Prolman Realty, Inc. has been providing professional, Commercial and Industrial real estate services to the Southern New Hampshire business community since 1992. Prolman Realty offers its clients professional, personalized brokerage services and development and investment consulting.

Prolman Realty, Inc. — Commercial & Industrial Real Estate in Southern NH

Hours

Monday–Friday, 9:00 AM–5:00 PM

Service area

Southern NH

Contact

603-880-6655

info@prolmanrealty.com

We offer brokerage services to individuals and businesses looking to buy, sell, or lease office, retail, medical, industrial, land, and/or multi- housing properties and we specialize in providing consultation services to investors and real estate developers. We also offer opinion of value consulting, property management and research services.

With decades of local market depth and an owner–investor perspective, we help buyers, landlords, and sellers navigate financing, zoning, negotiations, and due diligence—start to close.

If you’re exploring Commercial and Industrial real estate in New Hampshire, work with local experts who know the market. We pair practical guidance with straightforward communication so you can make confident decisions and move on your timeline.

Services

Find the right space for your business or portfolio. We curate options across Southern NH, introduce city planning/zoning officials, local attorneys and lenders, involve the SBA when applicable, and structure offers that protect your contingencies and timing.

Whether you’re a landlord or opening your first location or scaling, we help you evaluate lease structures (NNN, Modified Gross, Full Service/Gross), model operating costs, and plan build-outs. Our team negotiates terms that align with your operations, budget, and timeline. We negotiate rent, TI allowances, term, and options so your space, costs, and timeline serve the business.

Bring your asset to market with a process built for results. From valuation guidance and positioning to broker outreach and digital campaigns, we create demand, qualify buyers, and protect your timeline. Our team coordinates diligence and keeps lenders, counsel, and escrow on track to a smooth close.

Our Listings

Explore Commercial and Industrial opportunities across Southern New Hampshire—office, retail, industrial, medical, flex, and land. Filter by size, price, location, and deal type (lease or sale), then refine by features like ceiling height, loading, parking, and zoning. View photos, floor plans, and offering materials, and inquire to confirm current availability or schedule a tour. Our team responds quickly with comps, operating costs, and timing.

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Consulting

Opinions of Value

01.

Use Feasibility

02.

Pre-listing Planning

03.

Pre-acquisition Planning

04.

Not ready to transact but need clarity? Our advisory services include:

So you can decide with confidence.

“Mark and Lisa are an amazing team. They were thorough and detailed in there getting educated and up to speed on the two commercial properties I was selling."

Evan Greenwald PhD

“Mark Prolman is a true professional. In a business full of different advisory options I found that Mark’s incredible market knowledge and experience to get around tricky situations was tremendous!"

Mark Reardon

"When you list your property with Prolman Real Estate, you gain a business partner who is with you 1,000 percent. Mark’s integrity, communication and creativity are unsurpassed." 

Leslie Stewart

Updates and Press

For Sale! 29 Manchester St. Merrimack

By Lisa Ferrari • February 19, 2026
Fully approved 39,000 SF Industrial/Flex Development Site for Sale.

For Lease! 25 Manchester St. Merrimack

February 19, 2026
Team Robinson of NAI Norwood Group, and Mark Prolman, of Prolman Realty, bring First Class Office Space consisting of 10,000 to 20,00 SF for lease.

Sold! 31-45 E. Hollis St. Nashua

February 18, 2026
Sold! 31-45 E. Hollis St. Nashua

Have questions about Commercial and Industrial real estate in Nashua and Southern NH?

 Schedule a consultation. We’ll outline a clear path based on your goals and timeline.